Latest Episodes
October 27, 2024
Metta meditation | EN | Bhante Sujato
Metta meditation is the practice to develop the mind in such a way that this feeling of metta, this most exalted of human potentials,...
01:23:41
October 26, 2024
Mindfulness meditation | EN | Bhante Sujato
Mindfulness is not really meditation, but can be used as a type of meditation where we simply are aware of what is happening in...
00:26:33
April 28, 2024
How to practise after a retreat | EN | Venerable Canda
After a retreat, how can we continue our practice, how can we transfer our skills to our daily lives? At this retreat at Venabu...
00:56:16
April 27, 2024
Wisdom − what it is, when will it arrise and how | EN | Ajahn Nitho*
Ajahn Nitho describes in this talk what wisdom is according to the teaching of the Buddha. He also reads out a short parable describing...
00:31:10
April 26, 2024
Loving kindness − what and how | EN | Venerable Canda*
This talk is about loving kindness − what it is, how it affects our mind, different ways of doing loving kindness meditation, and how...
00:58:46
April 24, 2024
Working with the senses | EN | Venerable Canda
In this talk, Venerable Canda talks about guarding the sense doors, and the hindrances that arise in relation to the sensory world, with the...
00:57:24