Latest Episodes
October 30, 2024
What is jhana and samadhi | EN | Bhante Sujato
Jhana has become popular, but often dumbed down. So then it helps to have an overview of how aspects of the path fits together. ...
00:42:41
October 29, 2024
The four bases of mental power | EN | Bhante Sujato
When coming to a retreat, you give up a lot for a few days − there is maybe a desire or a longing for...
00:38:05
October 28, 2024
How the Buddha learned to meditate | EN | Bhante Sujato
This talk is about the process the Buddha went through learning to meditate, starting with an experiences he had as a child, which teachers...
00:51:09
April 28, 2024
How to practise after a retreat | EN | Venerable Canda
After a retreat, how can we continue our practice, how can we transfer our skills to our daily lives? At this retreat at Venabu...
00:56:16
April 27, 2024
Wisdom − what it is, when will it arrise and how | EN | Ajahn Nitho
Ajahn Nitho describes in this talk what wisdom is according to the teaching of the Buddha. He also reads out a short parable describing...
00:31:10
April 26, 2024
Loving kindness − what and how | EN | Venerable Canda
This talk is about loving kindness − what it is, how it affects our mind, different ways of doing loving kindness meditation, and how...
00:58:46